New Year, New Challenge: Embrace the Power of a 10km or Half Marathon

The New Year has arrived, and it’s time to set new goals and challenge ourselves to be the best version of ourselves. Running a 10km or a half marathon is an excellent way to start the year with a bang and embrace a healthier lifestyle. Not only does it help to improve our physical health, but it also provides a sense of accomplishment and boosts our mental well-being. Whether you’re a seasoned runner or just starting out, the thrill of crossing the finish line after months of hard work is unmatched. In this article, we’ll provide inspiration and tips on how to get started on your 10km or half marathon journey, including where to find resources for training programs.

Starting Your Journey:

  1. Set a goal: Choose a race and make it your goal to finish it. This gives you a clear objective and something to work towards.
  2. Get the right gear: Invest in a good pair of running shoes and comfortable clothing.
  3. Start slow: If you’re new to running, start with a few short runs per week and gradually build up the distance.
  4. Find a running buddy: Having a running partner can make your training more enjoyable and keep you accountable.

Resources for Training Programs:

  1. Running apps: There are many running apps available that offer training programs for beginners and advanced runners.
  2. Local running clubs: Join a running club in your area for support and training tips.
  3. Online resources: Websites such as runnersworld.co.za offer training plans and advice for runners of all levels.
  4. Personal trainer: Hiring a personal trainer to design a training program specifically for you can be an effective way to reach your goals.

In conclusion, running a 10km or half marathon is a challenging but rewarding experience. It’s never too late to start, and with the right resources and support, anyone can reach their goal. So, lace up those shoes, set a goal and get ready to embrace the power of a 10km or half marathon this New Year.

New Guinness world record set by church for blood donation

Over 71,000 members of the youth volunteer group ‘WE ARE ONE’, head quartered in South Korea, set a new Guinness World Records™ title for the most people to sign up online as blood donors within 24 hours. 

‘WE ARE ONE’ that forms part of the international church organisation, Shincheonji Church of Jesus, set a goal of 70,000 blood donations in an attempt to raise awareness of the importance of donating blood. Through their “Life ON Youth ON” donation campaign, the group wanted to help alleviate the blood shortage caused by the COVID-19 pandemic worldwide.

While 71,121 volunteers registered to donate within 24 hours on 1 October this year in South Korea, more than 700 of Shincheonji’s congregation members in South Africa, Namibia and Zimbabwe also participated in this campaign. African members of the church wanted to show their unity with this noble cause.

While the majority of countries in Southern Africa have been struggling to maintain sufficient blood stock levels since the pandemic started, most national blood agencies welcomed this initiative taken by ‘WE ARE ONE’ and Shincheonji. 

According to a report published by the World Health Organisation in June 2022, shortages of blood have impacted all countries during and since the COVID-19 pandemic started. 

Through ‘Red Connect’, the official blood donation smartphone application developed for the Korean Red Cross, all the volunteers registered online within 24 hours to donate blood. This is almost seven times the previous world record of 10,217 (8 hours) held by India.

Junsu Hong, the head of ‘WE ARE ONE’ said, “It was possible to achieve our goal not only because of the volunteers, but also the Korean Red Cross officials working at the forefront to solve the blood shortage, and the IT company that developed an efficient blood donation application system.”

In South Korea a total of 43,811 people completed their blood donation since the campaign started. The plan is to reach the goal of more than 71,000 people by November.

In South Africa Khulekani Zuma, a spokesperson for the South African Nation Blood Service said, “I must say I am very moved by the Shincheonji Church initiative to break the World Record. I’m very proud and happy that they’ve taken this stance to try and save lives, not only by talking, but by taking action as well.”

Mountain biking in Gqeberha’s Baakens Valley

The Government enforced lockdown at the start of the Covid epidemic followed by the subsequent business work-from-home trend has forced people out of their comfort zones to find varied methods of coping with the stresses of life and get some much-needed exercise.  

It even influenced people to relocate to areas where they have easy access to beaches, sports fields, parks, or mountain trails as a means to bring the right balance in their lives, especially among the younger working-class generation.  

Gqeberha is a city brimming with such choices.  It boasts beautiful beaches and endless mountain trails with an abundance of forests and rivers within easy access to the metropole.  One area popular to the locals is the 23km stretch named the Baakens Valley which is around 500 hectares in size and runs through the middle of the Gqeberha suburbs.  It falls under the jurisdiction of the Parks and Recreation Department and provides free walking and mountain bike trails.

Trails consist of singletrack, jeep track, switchbacks, drop-offs and numerous bridge crossings lower in the valley. Everyone knows why the city is also referred to as the Windy City, but riding in the valley offers mountain bikers and trail runners an escape from these harsh conditions.

However, such trails always need maintenance and sound reasoning encourages one to join a walking or mountain biking club of choice, not only for the sustainability of these facilities but also for one’s own safety when using it.  

One such club is called the FatTracks Mountain Bike Club and it is run by volunteers who maintain and even expand the network of trails. A quote from a promotional flyer of the club explains more:

“One of the main contributors to the development of this trail network in the Baakens Valley is the Fat Tracks Mountain Bike Club.

Established in 1989, FatTracks was the first MTB club in South Africa. Through its membership and various sponsors, the club has developed multiple trails around the Gqeberha area and much of the Baakens Valley network keeping the Baakens Valley in great condition.

The club employs two permanent trail builders responsible for expanding and maintaining the trail network.

Trail builders are truly the unsung heroes of mountain biking.

Without their efforts, there would be no trails. And the Baakens Valley, could not remain in sustainable riding condition, year after year. Trail builders restore it after seasonal floods.

Ride as much or as little, as you like.  The beauty of the network is the multiple entry and exit points, depending on where you are situated in Port Elizabeth. The result is that thousands of mountain bikers are just a few kilometres from a vast trail network. In a world where land access for recreation is becoming more and more of a problem, it does not get better than this.

Baakens Valley’s official trailhead is at the Conti FatTracks containers near the Elliot Centre on the William Moffat Expressway. From there, the trail loops along the valley, before culminating at the Bridge Street Brewery.”

London artist launches Portraits_For_Ukraine project to support Ukrainian refugees

London-based Polish artist and designer Matt Gidaszewski has launched #Portraits_For_Ukraine – uniting artists from around the world – to raise money for humanitarian aid for Ukrainian refugees. 

The initiative has been launched by My Design Arsenal (MDA), a platform for designers and artists created by Matt Gidaszewski and Allan Parsons.

It invites artists to put their skills to use by illustrating portraits, with all proceeds passed to Razom charity, a non-profit Ukrainian-American human rights organisation established to support the people of Ukraine.

Matt – who is spearheading the project – says he created the initiative after hearing heart-breaking stories from back home in Poland, where his mother has opened up her house to help Ukrainian refugees forced to flee their war-torn homeland.

Inspired by her support, he hopes the project will enable artists to put their talent to good use to help the millions of people who have fled their homes since Russia’s invasion of Ukraine in February, many to neighbouring Poland.

Matt said: “We hear terrifying stories from them about their families, about a brother who they have not spoken to for over a month as he is trapped in Mariupol, loved ones that they had to leave behind, and siblings who tragically died. This was one of the triggers for the Portraits_For_Ukraine project. I wanted to create a project where an artist can have a direct impact by using his or her talent to induce some good.”

Matt Gidaszewski currently works for start-up company Medics.Academy as Head of Art and Design.

He launched #Portraits_For-Ukraine as a way to provide an outlet through which artists can show their support for the people of Ukraine.

So far £675 has been raised from the campaign, with 25 portraits created by 8 different artists with more artists continuing to join.

The platform enables anyone globally to commission a portrait of themselves or of their pets, with a contributing artist creating a unique portrait in their very own style. The artwork will then be sent to them and also displayed on the #Portraits_For_Ukraine website.

The goal is to get 1000 portraits created to produce a book containing all the artworks, names of all the artists and all the donors. The book will be available to buy with on demand printing and the money will also go to Razom Charity. 

Hundreds of churchgoers answer the call to donate blood amidst national shortage

More than 600 members of Shincheonji Church of Jesus in Southern Africa answered the call to donate blood on Saturday 28 May 2022 to help ease the national blood shortage. Donations in some cities have started as early as Wednesday with many more churchgoers expressing their desire to help by donating much-needed blood. 

According to Ravi Reddy, the CEO of the South African National Blood Service (SANBS), blood stock levels are currently at a critically low level due to the COVID-19 pandemic that limited access to regular blood drive venues. “We are appealing to the public to please donate much-needed blood.”

In the Western Cape alone the WCBS needs to collect a minimum of 700 units of blood daily to sustain demand in the province. “One unit of blood equals 475ml that is collected from one donor. We always try and ensure a 5-day blood stock supply. Unfortunately, at the moment we are in critical need, and we only have a 1-day supply,” says Marike Gevers, spokesperson for the Western Cape Blood Service (WCBS).

Other provinces of South Africa are experiencing a similar challenge. The shortage caused by the pandemic is said to be worsened by the recent floods, devastation and unrest in some provinces that made it difficult to maintain a steady blood collection and supply.

A church member from Shincheonji in Durban participating in the blood donation drive

Neelashan Govender, a representative of the SANBS in the Durban area, remains hopeful the situation will get better. He lamented the fact that the closure of schools due to holidays, impacts blood stock volume as it is scholars who normally donate in their numbers. Govender emphasized the importance of blood type O – as it can be used for all the other blood types.

With this cry for help, hundreds of members of Shincheonji churches from Cape Town, Gqeberha, Durban, Johannesburg, Pietermaritzburg and as far afield as Bafokeng decided to organise a national blood drive. “The church’s desire is to assist and alleviate this burden on the national and local blood service caused by the aftermath of the pandemic. We want to help the community and save lives in this time of shortage,” a spokesperson for the church said.

“I want to help by giving 30-minutes of my time to donate one unit of blood, and hopefully save one or more lives. I am so excited that so many other members have also decided to do the same,” Cleo Solomons, a congregation member of Shincheonji Church, said.

The blood donation drive that took place in Gqeberha

Another churchgoer, Nolwazi Bengu, said that “Because our hearts are for helping people, we moved as fast as lightning to organise this blood drive throughout the country. This is the very least that we can do. Please be encouraged by this and take some time yourself to also come and donate your blood.”

Approximately 18,000 members of the church in South Korea also participated in donating blood since the start of their drive in April. This number was recorded as the largest group blood donation in the country to date. The head of the Korean Red Cross Blood Service, Mr Namsun Cho, said in a statement, “When the impact of the Omicron reached its peak, Shincheonji Church launched a large-scale blood donation drive. It was like rain during the drought. We are surprised that the number of donors exceeded 6,000 in just 3 days and so many more participated. We appreciate their life-saving dedication.”

In KwaZulu-Natal, Govender from the SANBS further asked for other churches to emulate Shincheonji Church and donate blood as the shortage remains critical in the province. He said that although the SANBS have worked with other churches before, they found the Shincheonji national blood drive encouraging as the church has pledged to bring their donor members in droves this past Saturday. 

“We don’t have that many donors that come out and so many people who are actually into donating blood. So, it’s quite amazing what Shincheonji did. It makes a huge difference,” said Chantelle Bouw from the SANBS in Gqeberha. “One blood donation can save up to three people’s lives.” She urged the public to also participate by visiting their nearest donation centre.

To find your nearest donation centre contact 0800 119 031. You can also visit www.sanbs.org.za

A group of 18,000 blood donations contributes to stability of blood supply in South Korea

Blood short­ages due to COVID-19 are preva­lent across the world. In Jan­u­ary, the Amer­i­can Red Cross de­clared “a na­tional blood cri­sis” pois­ing a great risk to pa­tient care. In March, a US-based non-profit or­ga­ni­za­tion Memo­r­ial Blood Cen­ters (MBC) de­clared the blood “emer­gency” due to a lack of the stock of type O blood at only 1-2 day sup­ply and ap­pealed to the pub­lic par­tic­i­pa­tion in a sin­gle blood do­na­tion that can save up to three lives.

Accord­ing to the Red Cross, blood is used for a va­ri­ety of pur­poses, in­clud­ing se­ri­ous in­juries caused by ac­ci­dents, sur­gi­cal pro­ce­dures, ane­mia, child­birth, and can­cer treat­ment. But since blood can­not be ar­ti­fi­cially pro­duced, ex­perts say the only so­lu­tion to the blood sup­ply lies in do­nat­ing blood.

In South Ko­rea, in co­op­er­a­tion with Heav­enly Cul­ture, World Peace and Restora­tion of Light (HWPL), 18,000 mem­bers of Shin­cheonji Church of Je­sus and HWPL par­tic­i­pated in blood do­na­tion for two weeks from April 18th. This num­ber was recorded as the largest group blood do­na­tion in the coun­try.

Youth members of Shincheonji Church of Jesus participated in the donation drive.

Nam­sun Cho, head of the Ko­rean Red Cross Blood Ser­vices, said, “When the im­pact of the Omi­cron reached its peak, Shin­cheonji Church of Je­sus launched a large scale of blood do­na­tion. It was like rain dur­ing a drought. We are sur­prised that the num­ber of donors ex­ceeded 6,000 in 3 days and more peo­ple par­tic­i­pated. We ap­pre­ci­ate their life-sav­ing ded­i­ca­tion.”

“They did a re­ally great job in the life-shar­ing move­ment. This scale is equiv­a­lent to one army corps do­nat­ing blood for a year. The num­ber of blood donors is nearly four times the num­ber in a nor­mal day, a great help in over­com­ing the cur­rent blood sup­ply cri­sis,” said an of­fi­cial from the Blood Ser­vices.

“We also ap­pre­ci­ate the mem­bers of the Shin­cheonji Church of Je­sus who par­tic­i­pated in the na­tion­wide plasma do­na­tion for the de­vel­op­ment of a treat­ment for COVID-19 back in 2020,” he added.

In South Ko­rea, blood do­na­tion cer­tifi­cates are is­sued to blood donors. The cer­tifi­cate can be used when pay­ing for a blood trans­fu­sion so that the trans­fu­sion fee to pa­tients is de­ducted. All the donors of Shin­cheonji Church of Je­sus and HWPL also do­nated their cer­tifi­cates to al­le­vi­ate the fi­nan­cial bur­den of pa­tients who need blood for treat­ment.

Shin­cheonji Church of Je­sus, head­quar­tered in Gwacheon, South Ko­rea, is con­tribut­ing to the com­mu­ni­ties through vol­un­teer ac­tiv­i­ties in­clud­ing plasma and blood do­na­tions, al­though the church suf­fered greatly from the ini­tial stage of COVID-19 pan­demic.

HWPL, head­quar­tered in Seoul, South Ko­rea, is a non-gov­ern­men­tal or­ga­ni­za­tion un­der the UN Eco­nomic and So­cial Coun­cil and De­part­ment of Global Com­mu­ni­ca­tion is car­ry­ing out long-term peace pro­jects through ed­u­ca­tion, re­lief, and youth em­pow­er­ment based on sol­i­dar­ity with civil so­ci­ety and in­ter­na­tional or­ga­ni­za­tions in 193 coun­tries.

Splash Festival back on after two years

After two years of not being able to host the flagship Nelson Mandela Bay Splash Festival, the Nelson Mandela Bay Municipality is ready and excited to welcome thousands of visitors for the 30th Edition of the Festival over the Easter Weekend.


The City will deliver a revitalised event with food, music and sport taking centre stage. The Splash Festival was last held in 2019 due to the COVID-19 regulations.


The four-day action packed family festival encompasses the core elements that have made Splash Festival a major event on the NMB calendar for the past 30 years, with new events and content added to the festival, to ensure that the festival stays relevant.


During the media launch at the Gqeberha City Hall on Tuesday, 12 April 2022, NMBM Executive Mayor Cllr Eugene Johnson said: “This year visitors to the Splash Festival will be thrilled by new attractions in the form of food tents and trucks and wine pairings. Regular attractions which have proven to be popular with festival goers such as watersports, beach volleyball, crafts and stalls will also be part of this year’s event. We are excited by what Splash has to offer this year. We are sure that our residents and visitors will create memorable and special moments. Stage entertainment, food stalls, crafters and watersports will be forming part of this year’s programme.”
The Mayor said music lovers can expect to be entertained by the NMB’s very own Ami Faku, Early B and Ruhan Du Toit who will be sharing the stage with over 40 local and national artists and performers.


All the events are free entry to the public however on a first-come, first serve basis and all the details are available on www.nmbsplash.co.za.
In a major change this year, the festival will be split over two sites, with King’s Beach hosting the entertainment and food attractions and the watersports and beach volleyball staying at Hobie Beach. “By moving the festival to King’s Beach, the festival organisers will be able to fence off the festival and have better control of access to the attractions. It will also mean extra parking for festival goers and will help to alleviate traffic congestion in Summerstrand. For the first time, we will be able to manage the sale of alcohol in the controlled and highly managed environments of a beer garden and wine tent,” added Mayor Johnson.


The programme and content have also been designed to appeal to a wide demographic, representative of the citizens of the greater Nelson Mandela Bay and to attract visitors from out of town to the Splash Festival and, by extension, the region. As the second largest Easter Festival in South Africa, the festival boasts over 120 stalls including: original crafts and an amazing array of food stalls for all tastes.


NMBM Acting Executive Director for Sport, Recreation, Arts and Culture, Dr Kithi Ngesi said that festival goers would be spoilt for choice.

Splash Festival back on after two years
“We are excited to present the new food court in association with Gqeberha’s iconic Baakens Food Truck Funday. The food court will feature a bigger canopy over the area, with a stage and performances. We have partnered with Baakens to bring a new variety of food stalls to Splash Festival 2022 – 2024. The range will include: vegetarian, halal, kosher and vegan options. All food vendors are vetted to ensure compliance with R638 regulations. We will still make most of the slots available to the regular food vendors who have been severely impacted by the Disaster Management Act restrictions on this industry. In addition we will also be having a comedy show where Jason Goliath will be the headlining act supported by our local comedians,” she said, adding that headline Chefs Reuben Riffel, and Pete Goffe-Wood were part of this year’s programme.

Pastors Unite as One for the sake of God’s Kingdom

On Saturday morning 2 April 2022 more than 1500 church leaders and pastors from various churches, denominations, languages, and nations who have established Memoranda of Understanding (MOUs) with Shincheonji Church of Jesus, joined together for a special global conference.

The “Conference for Pastors in Partnership with Shincheonji Church” was hosted by Shincheonji chairman, Mr. Man-Hee Lee, to share the progress of online Bible seminars that began in 2021. Pastors were updated about MOUs established thus far along with examples of cooperation and collaboration between Shincheonji and other church organisations around the world.

According to Shincheonji Church of Jesus, 2155 pastors, 22 seminary schools, 958 churches in 67 countries have established MOUs with Shincheonji. The church is providing theology material and instructors for the churches and seminary schools that have established MOUs with them, to educate people about the Bible as mutually decided upon in the agreement.

The theme of unity under God came across strongly with chairman Man-Hee Lee reminding pastors that “We are one in God,” and urging pastors to take up their role as shepherds and work together for God’s kingdom to come on earth as it is in heaven.

The head of Shincheonji’s Ministry of International Missions stated, “Many participants from Africa in the Bible Seminar from August last year reached out to establish MOUs with us. This led to the first MOU in September 2021 with the Worship in the Presence of GodChurch in Uganda,” explaining how Shincheonji first started to establish MOUs with other churches.

Many similar examples were shared. Pastor Willifred Endohu, a pastor who has been leading his church for 11 years in Cote d’Ivoire, introduced himself stating, “I studied theology in a seminary and was trained to be a pastor through prayer meetings and began ministering to a church in a very small room. Thankfully enough, 11 years later my congregation has grown to be about 500 members. I am also a lecturer at a seminary institute as well.”

Pastor Endohu is currently learning Lesson 16 of the Introductory Level course in Shincheonji’s Zion Mission Center. He confessed that his “thoughts and knowledge of the Bible have been broken and is changing through the lessons. Jesus and the Word that has become flesh has struck a chord in my heart. I also want to preach the Revealed Word after I’m done studying. I want to share this Word to the people in my congregation that have been following me for the last 8 years,” showing his aspirations upon completing the courses.

He also added, “I want to express how thankful I am for Mr. Lee because that’s how I could receive the Revealed Word from God. Mr. Lee could not have taught such a profound Word if he had not met God and Jesus. I want to tell my fellow pastors that what I have seen and verified is that all the answers are in the Bible and Shincheonji is testifying those answers according to the Bible. Please come and check for yourselves.”

During the conference, Mr. Lee shared about how he has come to share the Word and the role of pastors today. “Revelation is about re-creation. If you look at Revelation 21, the first heaven and the first earth pass away and a new heaven and a new earth are created. It is about creating people and all creation again,” Chairman Lee stated. He continued to explain that those who are born of God’s seed are harvested and sealed to create God’s new kingdom and new people at the time of Revelation.

He also added, “Writing the word of all the chapters of Revelation in people’s hearts is harvesting, sealing, and nurturing those who have been born of God’s seed and making them into the citizens of God’s kingdom. [This is why] Jesus showed me the events of all the chapters of Revelation and commanded me to testify to all the churches,” as he explained the role of the promised pastor today.

In his concluding remarks, Mr. Lee stated, “We must become freedom fighters of God’s kingdom who restore what God lost. Let’s fight and overcome the devil with the blood of Jesus and the word of testimony and create the people of God’s kingdom so that God may finally come and reign over the world after 6000 years. This is what [God] has made known to us through the Bible. I hope that everyone engraves the words of all the chapters of Revelation—which is the law of heaven—in their hearts. There is only one God, one Bible, and one hope. We, as those who believe in God, are also one. We are one!”

Shincheonji’s lectures are available online in 24 different languages on YouTube with over 1.5 million views to date. Anyone can view these lessons free of charge by visiting the church’s official YouTube channel at: www.youtube.com/c/ShincheonjiChurchofJesus

Institutional Peace to Counteract the Threats of Global Conflicts

In the present era where the safety of individual lives is constantly threatened by widespread conflicts, peacebuilding is currently demanded to develop into a system that promotes the values, norms, and culture of peace for all countries, communities, and individuals, based on the shared principles of coexistence and interdependence of the global community.

‘HWPL’s 6th Annual Commemoration of the Declaration of Peace and Cessation of War (DPCW)’ was held online on 14 March 2022 with over 5,000 participants, under the theme, Institutionalizing Peace: Building a Legal Foundation for Sustainable Peace.

An UN-affiliated NGO Heavenly Culture, World Peace, Restoration of Light (HWPL), has endorsed combined efforts of governments and civil society that lead to the institutionalisation of peace in each society. Its DPCW proclaimed in 2016 has provided a guide to citizen-led peace advocacy, in line with international organizations including the UN, the African Union (AU), and the EU that have stressed normative guidance as a standard for substantial conflict resolution with the participation of women and youth.

As for the need to “build a legal foundation for sustainable peace,” Dr. Kamal Hossain, the President of International Law Association (ILA) Bangladesh Branch said, “The precondition for achieving peace is securing peoples’ inalienable rights, which include equality before the law, equal protection of the law, non-discrimination, freedom to associate, freedom to assemble, and freedom to express.”

In addition, Ms. Anna Cervenakova, a member of HWPL International Law Peace Committee, mentioned “In the world’s ongoing crisis, governments question themselves, what kind of action would be the best action to take in order to overcome the emergency crisis. The need for human development, by overcoming the public health emergency, climate change, economic decline, restrictions on human rights, brings us to the point of how these burdens are solved by the institutions of the governments. Much of the burdens of the work is, therefore, on the side of the governments, so it is important what are the priorities in their institutional agenda.”

As one of the speakers, Prof. Rommel Santos Diaz of international law at the Universidad INCE said that government offices including the Senate, Ministry of Foreign Affairs, and Attorney General’s Office in the Dominican Republic have been working with NGOs for the purpose of the “state’s decision-making for public policies on citizen security and human rights” based on the DPCW.

Responding to prevalent threats from religious conflicts, Imam Moulana Shafiek Nolan in Westridge of South Africa expressed, “(T)he DPCW emphasises the importance of peace between religions and the cessation of religious conflict. The monthly scripture dialogue hosted by HWPL particularly aims to create a platform to break down misunderstandings of religious scripture and practices, mirroring the values expressed in the DPCW.”

Chairman Man Hee Lee of HWPL said that wars and conflicts continue to occur since “wars can be triggered if it is allegedly necessary according to the current international law, which is why this cannot put an end to war.” He highlighted that all members of the global village need to be united as one as “messengers of peace” to “certainly create a thing (international law for peace) that can bring about peace.”

On February 28, HWPL issued a statement on Russia’s invasion of Ukraine that includes refugee protection and global youth solidarity against war and is delivering it to 192 countries. The DPCW presents principles of peace to be promoted by the international society such as prohibiting the use of force, fostering religious freedom, and civic participation to spread a culture of peace. It highlights that sustainable peace can be achieved through all members of the global society by identifying not only nation-states but also international organizations and all citizens as the main actors in building peace.

For the full text of the DPCW or Statement Regarding Russia and Ukraine, you may visit : www.hwpl.kr

Women unite to discuss mental health and peace activities in the “Only Peace Dialogue”

On 24 February 2022, The International Women’s Peace Group (IWPG) hosted the ‘Only Peace Dialogue’, an annually held global event aimed to promote IWPG’s activities. Various aspiring women that have a common aim of contributing peace to society attended the event whose theme was “The importance of mental health as we advocate for sustainable Gender Equality”. The event was attended by 148 participants.

The topics presented by the invited speakers included, “The Role of Media in mental health for a sustainable tomorrow”, “Gender equality within Education” and “Gender Equality through the lens of the DPCW.”

Following the COVID-19 Pandemic, studies have shown a decline in women’s mental health due to the increase in Gender Based Violence and Gender Inequality. It is also noteworthy than the risk of anxiety, depression and PTSD due to exposure trauma caused by experienced violence is higher amongst women.

Dr. Julia Mutambara addressed about women’s mental health in the African context

Dr Julia Mutambara, a Clinical Psychologist and Chairperson of the Positive Living and Resilience Center (PORE) pointed out that women play a pivotal role in the society as they are the pillars of families and communities, and that, due to the numerous roles women are obligated to fulfil, they are subject to mental health challenges. Some of the mental health challenges that were alluded to by the speaker include, exposure to hardships – for instance becoming victims of domestic violence; under-representation of women in influential positions at various levels of management; stereotyping of women; and many others. She addressed women’s mental health in the African Context.

Ms Preshanie Maharaj, Principal of Teddy Bears Montessori Pre-school, addressed the issue of ‘Women and Mental Health in the Workplace’ saying, “Women’s mental health is an important element in one’s overall well-being and contentedness, as it is crucial to maintaining cognitive alternates, emotional sanity and the ability to balance our work, parental, societal and personal relationships.” She further shared that the expectation upon women to take up multiple roles- at home and at the workplace- ends up taking a toll if one isn’t mentally balanced.

In 2022, the Southern African branch of IWPG plans to work collaboratively with its peace committee members and IWPG Peace Lecturers from across 10 participating countries to spread peace culture in their communities.

Annual Event to Commemorate Civilian-Led Peacebuilding in Mindanao Calls Forth Collective Action to Develop Peace

On the 24th of January 2022, over 22,000 social representatives from 51 countries attended the international peace conference celebrating the Peace Day held virtually. The event commemorated a civilian-led peace agreement made between the Islam and Catholic communities in Mindanao 8 years ago.

Back in 2014, Heavenly Culture, World Peace, Restoration of Light (HWPL), an international NGO mediated the conflict in Mindanao by proposing a peace agreement by local representatives. Witnessed by Chairman Man Hee Lee of HWPL, the peace agreement was signed by Hon. Esmael G. Mangudadatu, the then Governor of Maguindanao, and Archbishop-Emeritus Fernando Capalla of the Archdiocese of Davao representing local leadership. Since then, the province of Maguindanao and the Moro Islamic Liberation Front (MILF) declared January 24 as “HWPL Peace Day” and have commemorated it as annual event to reaffirm international cooperation and local partnership for peacebuilding in Mindanao.

Chairman of HWPL Mr Man-Hee Lee

Moreover, peace monuments were built honoring the peace agreement in Mindanao. The 1st and 2nd Peace Monuments were erected in 2015 and 2016 respectively. In 2021, the third peace monument was unveiled in Cotabato City. Being the first in Luzon, a peace monument in Dingras, Ilocos Norte was unveiled last January 24 as part of the 8th Anniversary event of the HWPL Peace Day celebration. Also, another monument located in Siniloan Integrated National High School is set to unveil on Febraury. 

The event, under the theme of “Law of Peace in Heaven and on Earth”, aimed to promote interfaith harmony between religions and raise public support to establish international law for peace. 

Key figures gave congratulatory messages including Senate President Vicente Sotto III, Senator Panfilo Lacson, Senator Cynthia Villar, Senator Ronald ‘Bato’ Dela Rosa, Chief Justice Alexander Gesmundo, and TV News Anchor Mariz Umali from the Philippines. Keynote speakers from various fields also presented commitment messages declaring their plans on promoting peace in their respective sectors including law, education, youth, women, private business and media.

Prabhu Mahendra Das

Prabhu Mahendra Das, Temple President of Sri Sri Radha Madhava Mandir, said that he decided to participate in the World Alliance of Religions’ Peace (WARP) Office organized by HWPL as “a global platform for religious leaders to talk, share, discuss, learn, and grow together harmoniously and peacefully.” For the contribution to peace in the field of religion, he added, “I firmly believe that all religions should enter into a partnership through the form of a Memorandum of Understanding.”

Justice Raoul Victorino (ret)

Justice Raoul Victorino (ret), Chairman of Philippine National Prayer Breakfast (PNPB) and Dean of the College of Law of Philippine Christian University (PCU), shared how he was inspired by the “revolutionary movement” that HWPL initiated to endorse global peacebuilding through the draft the “Declaration of Peace and Cessation of War (DPCW)” by global experts in international law to advocate peace as a global culture and norm. He declared, “I will strive to get the support of the President of the Philippines for the National Solidarity Support of DPCW. At the same time, I will integrate DPCW [education] in the college of law by collaborating with the Philippine Association of Law Schools.” 

Also, representing the Philippines education sector, Commissioner Ronald Adamat of the Commissioner on Higher Education (CHED) shared, “The CHED Commission en Banc has issued an endorsement to President Duterte, urging him to declare January 24 as ‘National Peace Day’, that will provide for simultaneous celebration and observance of peace through peace activities, events, and ceremonies by all instrumentalities and agencies of government, including the private sector. This shall also be celebrated and observed in the education sector.”

 “Our purpose is to bring all people in the world together to create a world of peace and leave it as a lasting legacy for future generations. To make this world a peaceful place without wars, let us become messengers of peace. Let us remind people around the world of that emotion—a longing for peace—and the Peace Day so they can remember all of this forever,” said Chairman Lee during the closing remarks.

Shincheonji Chairman Calls on African States to Unite and Seek Wisdom from the Bible

On Friday 28 January 2022 Shincheonji Church of Jesus, the Temple of the Tabernacle of the Testimony, held an African Press Conference online via the Zoom platform entitled Testimony on the Parables of the Secrets of Heaven and Their True Meanings. Mr Man-Hee Lee, chairman of Shincheonji and journalists from 55 African countries were in attendance. This press conference was planned at the request of African journalists and pastors who had many questions regarding the church’s latest open online Bible seminar about the Bible book of Revelation.

Shincheonji Church announced that it had planned a press conference to make known the true meaning of the New Testament in the Bible. The African press was introduced to Shincheonji Church, its founder and chairman as well as the results of the church’s recent Revelation seminar that concluded in December last year. Mr Lee also spoke about the new Shincheonji Online Seminar called Testimony on the Parables of the Secrets of Heaven and Their True Meaning, which started in January this year.

The prophecies and fulfilment as recorded in the Book of Revelation have been testified by Shincheonji to the world through YouTube for a total of 10 weeks from October to December last year. It has recorded 8 million cumulative views on YouTube so far. Through this seminar, Shincheonji Church signed Memoranda of Understanding (MOUs) with more than 1,200 pastors and seminaries in 57 countries. Of those, 235 MOUs were signed in 16 African countries. And now Shincheonji church is supporting the exchange of the word and message of the Bible to each church and seminary.

Nokwanda Ntanzi addressing the Chairman of Shincheonji with her question.

Many journalists who attended the press conference asked questions about the online Revelation seminar, its contents and the church’s plans after many MOUs have been established. Chairman Man-Hee Lee answered these and many other questions about the seminars clearly and directly.

Chairman Lee said that he especially loves Africa among the global village and that he hopes Africans who have good faith would come closer to the Word of God and get a proper understanding of God’s Will.

Chairman Lee of Shincheonji addressing the African Press

Along with that, he stated that the secrets of heaven are recorded in parables contained in the Bible, and that he hopes the whole world would understand the true meaning of these parables through Shincheonji’s Bible seminar so that they could believe in it and reach salvation.

Furthermore, Chairman Lee asked all the members of the press to report that there is a testimony on the prophecy and fulfilment of Revelation, and the secrets of the kingdom of heaven are available to everyone today.

Stephen Ogwang, secretary-general of Born Again Churches in Uganda said, “I wish everyone across the world will come and study the word from the Shincheonji Bible seminar to change people’s life.”

While Daisyman Goniwe from the Independent Methodist Church in South Africa shared, “I have never encountered the word of God (like this) before, since I have learned from Shincheonji.”

Testimony on the Parables of the Secrets of Heaven and Their True Meaning is an on-going seminar that uncovers the meaning of the parables. It begun on 3 January and is broadcasted twice a week on Mondays and Thursdays through Shincheonji’s YouTube Channel in 24 different languages: https://www.youtube.com/c/ShincheonjiChurchofJesus

Gear up for the Herald Cycle Tour 2022

The city of Gqeberha proudly announces the 36th edition of The Herald Cycle Tour, which has become a highlight on the local sporting calendar, will take place next month.  

It will start with the mountain bike race on 13 February, followed by road programmes on 19 and 20 February 2022.

ROAD MAIN FEATURE RACE ENTRY FEES

106KM CLASSIC OPEN SEEDED- R400:

Age 15+. This is the standard entry for all amateur athletes, with or without a CSA license.

106KM U23/ ELITE/ JUNIOR (DOMESTIC RACING LICENSE REQ- R400:

Age 17+. This is reserved for professional athletes with a CSA domestic racing license.

106KM RACING VETERAN MEN & LADIES (VA/VB/VC)- R400:

Age 30+. This is reserved for racing veterans with CSA membership license.

106KM TANDEM – R700:

Ages 15+. This is an entry for all tandem athletes – professional and amateur.

55KM ADVENTURE – OPEN SEEDED: – R310:

Ages 12+. This is a standard entry for all amateur athletes, with or without a CSA license.

55KM ADVENTURE – U15 BOYS/ U17 BOYS/ U17 GIRLS RACING : – R310:

Ages 12+. This is reserved for u17 racing boys and girls.

55KM TANDEM – R520:

Ages 12+.This is an entry for all tandem athletes – professional and amateur.

ULTIMATE QUEST: 106KM CLASSIC + 80KM MTB EXTREME – R650:

Ages 19+

Enter online before 06 February 2022 http://www.heraldcycletour.co.za
COVID-19 protocols to be observed.

BATHURST AGRICULTURAL SHOW

The Bathurst Agricultural Show is the largest and one of the oldest in the Eastern Cape and will take place from the 1st to the 3rd of April 2022.

An estimated 12 000 visitors are attracted to the area each year creating support for local businesses with much-needed funding. Where Town and Country Meet is the Show’s motto and is demonstrated by an average of 180 Standholders from near and far. They bring the Showgrounds to life by marketing their extensive range of products from heavy-duty farming equipment to homemade arts and crafts which often results in business partnerships being formed, trading opportunities furthered and the cross-section of ideas taking place. Maintaining the agricultural side of the show, quality livestock large and small, comprising of a vast selection of cattle, sheep, pigs and poultry compete for prizes and magnificent trophies.

The popular and prestigious auction allows buyers to become owners of the stud and commercial cattle. Joining in on the competitions, pineapple farmers challenge one another to discover who can produce the best while national standard equestrian events draw over 100 horses and their accomplished riders which occupy the main arena for an extra day. Amazing talents and skills are displayed in a ‘Home Industries’ hall with categories widely ranging from adult and junior art, photography, quilting, needlework, floral decorating, farm produce, leatherwork to woodwork just to name a few. The Home Industries Section is one of the few that still exist at Agricultural Shows and the diverse exhibits are judged according to the highest standards applicable and prizes are awarded in the form of trophies and items generously donated by local businesses and the public. Plentiful entertainment and fun is provided for all ages with miniature train trips around the grounds, an exciting funfair, paintball, quad bike rides, jumping castles, face painting, mechanical bull, army obstacle course, Tiger Titans mini cricket and popular games such as sack races and egg and spoon.

In addition to the vast array of delicious meals and tempting tasty treats supplied by numerous food kiosks, enjoyable highlights which also attract the approximately 10 000 visitors to the Bathurst Agricultural Show include the vintage tractor and classic car parade, incredible dog show, sheep shearing, school bands and the Scottish Bag-piper. For those that view the show as the perfect opportunity to catch up and relax with friends old and new our two pubs the ‘Bull’s Inn’ and the ‘Horse and Plough’ are where one finds many a “Boet and Swaer” story flowing forth as live local music talent plays late into the memorable nights.

112th Bathurst Agricultural Show is truly agricultural with a fine balance between Farming and Agricultural industrial interests. 

Opening Times
08h00 – 17h00
www.bathurstshow.co.za

bathurstshow@intekom.co.za
Costs
Prices affordable for family outings

Shincheonji Launches Latest Bible Course As Demand Rises

Amid a global decline in the religious population a clear explanation of the Bible has drawn more than 140,000 believers and the attention of millions to Korean-based Shincheonji Church of Jesus.

“Shincheonji Online Seminar: Testimony on the Parables of the Secrets of Heaven and Their True Meanings” is a Bible-based programme offered by Shincheonji Church of Jesus, the Temple of the Tabernacle of the Testimony. The series of seminars focuses on understanding the parables written in the Bible’s New Testament and will be live-streamed afresh on YouTube from January.

“Parables are the key element to understanding the secrets of the kingdom of heaven. The prophecy of the Old Testament was fulfilled at the time of Jesus in his first coming. Now, Jesus left his prophecy of the New Testament to be fulfilled “when the time comes” (John 16:25). We are heading towards the true meaning as the prophecy is revealed,” said an official of the church.

A previous iteration of the seminars focused on the book of Revelation and was streamed on YouTube in the last three months. The content was released in 24 languages and reached 7 million views in 136 countries, including 16,000 pastors as participants of the course. 

Additionally, 1,200 global church leaders in 57 countries signed memorandum of understandings (MOUs) with Shincheonji to boost international cooperation and exchange educational support. 

Pastor Jerry Hagerman of Wayside Mission Church in Virginia, USA is one of the clergymen to have signed the MOU. “I want to be able to grow in the word and I want to teach our congregation…and help bring them from death to life,” he said. “I want to be one with God’s kingdom and have open communication.”

Interest in the educational activities of Shincheonji comes as other churches globally report a downward trend in membership. A report published by Peu Research Center’s National Public Opinion Reference Surveys in December found 3 out of 10 adults in the USA are now religiously unaffiliated, with the Protestant denomination hit hardest by a decline in congregants. Similarly, an investigation from Lifeway Research in Nashville found most Americans consider Jesus a historical figure but have no biblical knowledge about why he came. According to the report only 9% of 1,005 respondents knew that his mission was to testify the fulfilment of the Old Testament.

Contrary to the decrease seen in traditional denominations, over 140,000 people have joined Shincheonji since 2019. Its impressive growth has continued despite the onset of the COVID-19 pandemic.

“Across the world, more and more people are experiencing diseases, disasters, and hardships due to COVID-19, thinking deeply about the meaning of life and suffering. Religion must be able to provide answers to these people. In the religious world where face-to-face activities are limited, education should reach out to every individual in local communities,” a representative of the church said.

“Shincheonji Church appeals to the desire of believers to hold a clear explanation of Jesus’ mission in the New Testament,” he said. Shincheonji’s latest round of seminars will air on YouTube on Mondays and Thursdays from January 3 to March 28 at 10am (Korea Standard Time). You can watch the seminar by searching “Shincheonji Online Seminar: Testimony on the Parables of the Secrets of Heaven and Their True Meanings” on YouTube or through the link https://www.youtube.com/c/ShincheonjiChurchofJesus

Umtata Women’s Support Centre launches Masiphunge Women Empowerment Programme

Gender-based violence and femicide (GBVF) is a profound and widespread problem in South African communities, impacting on almost every aspect of life. GBVF (which disproportionately affects women and girls) is systemically and deeply entrenched in institutions, cultures and traditions in South Africa. Population-based surveys show very high levels of intimate partner violence (IPV) and non-partner sexual violence (SV) in particular, with IPV being the most common form of violence against women.

To address this challenge, the National Development Agency (NDA) granted funding to Umtata Women’s Support Centre (UWSC) to implement a Victim Empowerment Programme in King Sabata Dalindyebo Local Municipality at O.R Tambo District within the villages of Baziya, Mpheko, Tabase, Ntshabeni, Msana and Bumbane.

The programme, led by UWSC, uses an approach called Masiphunge (Let’s Have a Cup of Tea) Women Empowerment Programme to specifically target women living in rural areas, and bring them together to share a cup of tea whilst discussing matters that affect their daily lives – through conversation the women share their dreams, pains and achievements. Masiphunge Women Empowerment Programme (MWEP) provides a Safe Space for women to heal and encourage holistic wellness physically, spiritually and psychologically. As a result the women who complete the programme are now Whistle-Blowers of GBVF in their own communities. 

UWSC is an Eastern Cape-based organisation founded in 1999 that deals with Gender-Based Violence, Women’s Human Rights, HIV/AIDS, Sexual Reproduction Health and Rights, and Human Trafficking in the area of O.R. Tambo district municipality. UWSC is the brainchild of Young Women Christian Association (YWCA) that set up the Centre because of approaches from desperate women, police and media reports on crime especially on women, which also affects children.

Today, the launch of the MWEP brought together, within the affected area, beneficiaries of the programme, and officials from various government departments and stakeholders including community leaders and traditional leaders led by Chief Thanduxolo Mtirara as well as the South African Police Services (SAPS); National Prosecuting Authority (NPA) and Women Rights International amongst others. 

“Masiphunge Women Empowerment Programme is a powerful instrument that is intended to heal women holistically – mentally, physically and economically by implementing NDP pillars 2, 3, 4 and 5 that focus on various interventions starting with prevention, through the justice system, care and healing and finally the economic emancipation of the participating women. We have seen significant changes and growth in all the women, particularly the women of Ntshabeni Village who have even mastered our last module that deals with forgiveness” says Mrs Kholiwe Nongauza, Social Worker and Programme Director at Umtata Women Support Centre. 

Mrs Sinenjongo Makhanda (39) of Ntshabeni Village says, “We are so grateful for this programme. Masiphunge came to us and healed us in many ways, even our hearts. We are better and stronger and are definitely healing – the scones we sell now after undergoing a baking course are our bread and butter.”

“It is through NDA strategic partnerships and an effective capacity building programme that we are able to reach disadvantaged communities and contribute to critical causes such as GBFV. O.R Tambo district was identified as a hot spot for GBFV, I believe serious work has been achieved through the Masiphunge programme. It is a pleasure to come and observe the outcome of the programme today and we hope to do more in future,” says Mrs Nokulunga Skeyi, NDA Provincial Manager.    

The Department of Social Development has pledged continued support of this type of programme and the expansion thereof to other villages in the district and beyond. Self-defense classes is also lauded to be one of the additional services that will be included within the programme going forward.

Bookmark these upcoming PE events

As we’ve moved down to Level 1 and the festive season is approaching, perhaps you’re eager to get back (safely) outdoors and enjoy the atmosphere and camaraderie of an event.

Whether you’re hankering after live music or theatre or eager to hit the roads on a virtual fun run, be sure to bookmark these upcoming events in our Friendly City. 

Virtual Rainbow Run

What better way to get fit (summer body anyone?) and support the local community than by joining the Nkosinathi Foundation’s Virtual Rainbow Run?

You can participate in the 5km fun run in the comfort of your home or anywhere you wish to walk or run – you can even be on a treadmill!

The Rainbow Run was launched in 2018 to raise funds and create awareness for the work the foundation does for visually impaired adults and children in the Eastern Cape. Funds raised will go towards critical education, skills development, and rehabilitation services, and educational toys for children attending the pre-school programme.

Date: 16 October 2021 – 17 October 2021Cost: R50 per person
Bookings: Quicket or visit their Facebook page

Picnic at Van Stadens Wild Flower Reserve

Bring a picnic and enjoy a day out in nature, plus snap up some new plant babies to take home, browsing and shopping the indigenous plant sale at the reserve.

Date: 16 Oct 2021
Cost: Free
Contact: friendsofvanstadens@gmail.com / www.vanstadens.co.za

Bedford Flowers Festival

Make the most of the balmy spring days by visiting the Bedford Flowers Festival. All you need to do is sit back, relax and enjoy as you’re whisked around five beautiful gardens, visit local markets and sample the array of local talent – from crafts and music to horticulture – that’s on offer.

Date: 23 Oct 2021
Cost: R500 per person (includes transport, 5 gardens and the markets.

Ama-Zing Addo

Ama-Zing Addo aspires to encourage new visitors to experience the vibrant local culture of Addo and the Sundays River Valley by bringing together agriculture, art and adventure. Visitors can experience local hospitality, enjoy delicious food, wine and amazing performing arts. It’s a great day trip or weekend getaway for the entire family!

Date: 29, 30 & 31 October 2021

Bookings: https://ama-zingaddo.co.za/

Virtual Algoa FM Big Walk for Cancer 2021

Yes, the Big Walk is back – with a difference! Algoa FM’s Big Walk for Cancer goes virtual for yet another year. You can support a good cause, get fit and enjoy the experience wherever you are – participants are encouraged to walk around their neighbourhoods.

Date: 30 Oct 2021
Cost: R65 per person
Bookings: Details on the Facebook page

Looking for more events in Nelson Mandela Bay and surrounds? Visit the Nelson Mandela Bay Tourism website and search for events. 

Plett Arts Festival 2021 – “Expect the Unexpected”

The stunning coastal village of Plettenberg Bay with its many pristine beaches has long been a hotspot for tourists of the local and international variety thanks to its stunning natural assets and a variety of one of a kind attractions. These include Cruise the Crags home to the Elephant Sanctuary, Birds of Eden / Monkeyland / Jukani Wildlife Sanctuary, not forgetting the famous Robberg Nature Reserve and Bloukrans Bridge Bungy for the adrenalin junky thrill-seekers.  Even in the middle of Winter, there are opportunities to enjoy the natural beauty of Plettenberg Bay.

Apart from much needed economic benefits that can be derived from Arts Festivals, they serve to improve perceptions of places and people and thereby enhance local image and identity.  Often attendees at many festival towns say they come away feeling more positive about the place where the festival was held.  Not that Plett needs promoting.

Nevertheless, it comes as no surprise that it is all systems go for Plett Tourism to start this year’s Plett ARTS Festival, especially after the Covid pandemic put a damper on the last 2 years.  Due to South Africa’s move to COVID Stage Four they had to postpone the 6thinstalment of the Plett ARTS Festival – scheduled for 10 – 20 July 2021 – to the new dates of 1 – 9 October 2021.  

Plett ARTS Festival 2021 is Themed “Expect the Unexpected”, and is aimed at ‘’celebrating the finer things in life’’.  

To keep festinos safe, strict Covid-19 regulations will apply, including limited capacity at events, wearing of masks, sanitising, well-ventilated venues and online ticketing.  In addition, Plett outdoor spaces are to be used as much as possible. Performances and exhibitions of all manner take place in unexpected places, so one can explore and adventure in the wild and at the same time in the arts.  

Plettenberg Bay Tourism chief executive Patty Butterworth said this year’s festival is geared to put Plett attractions, restaurants and “secret gardens” centre stage. Organisers said performances and exhibitions would therefore take place in “unexpected places”. Although the venues will be interesting, the artists will still enjoy the spotlight on “these amazing stages”. 

The programme will include some recognizable Plett Arts Festival favourites from over the years, including an array of entertainment, food and drink as well as art exhibitions, street festivals, performances, film screenings and wine.  Look forward to locally produced Garden Route wines to enhance good conversation while enjoying the compelling film screenings and exhibitions. The popular Plett Twilight Meander will again occur during the festival period where one can take to the open streets of Plettenberg Bay for a memorable evening of admiring art under the stars. Plett Fringe will again connect open-minded visitors with gifted poets, actors and comedians.  Back on the programme is the Plett Winter School, which was first introduced in 2018. This involves teaching young and old about various art disciplines. “Bring your old dog and learn some new tricks,” said Butterworth.

A unique element of this year’s festival of the arts is Enviral Landart which introduces interactive experiences of guided landart creation during hikes or while kayaking or canyoning. This encourages visitors to embark on various outdoor adventures that Plettenberg Bay is well suited for, and be met by art and song in wild, outdoor and unusual places. Get ready to be elevated by good music at Plett Sunsets and look forward to numerous contemporary, classic and jazz performances on ocean and river waters, surrounded by the natural assets of the stunning Garden Route.

Bookings for this not-to-be-missed festival, taking place from 1 – 9 October 2021, is available on Quicket. Digital streaming options will also allow those at home to experience parts of the event online via Social Media, whilst a continually developing programme promises to excite those attending from all walks of life, near or far.

For more information, visit www.pletttourism.com, or when in town Plett Tourism is located in the Melvilles Centre at the start of Main Street (near the dolphin roundabout).

Some sad news for those who were thinking of flying in to Plett is that all commercial flights from South Africa to this award-winning holiday destination of Plettenberg Bay have been suspended as a result of the aviation authority SACAA downgrading the airport.  This was confirmed to News24 by SACAA communications manager Marie Bray that it’s inspectorate had “met and had a discussion with the Bitou Municipality to address severe non-compliances relating to the aerodrome, in the interest of aviation safety and security”.  The nearest airport is at George approximately 100 kms away.

Coronavirus: South Africa Administers More than 16 Million COVID-19 Vaccines

South Africa has surpassed the 16 million mark for total administered COVID-19 doses since the start of the country’s vaccination rollout programme.

This comes after 154 199 jabs were distributed in the last 24 hours.

According to the Department of Health, there are now 7 997 795 citizens who have been fully vaccinated, of which 76 736 people either received the one-dose Johnson & Johnson vaccine or the second shot of the Pfizer jab on Monday.

The dashboard also shows that there are now 11 711 920 individuals who have been vaccinated, translating to 29.43% of the country’s adult population.

Meanwhile, the National Institute for Communicable Diseases (NICD) on Monday reported 1 504 new COVID-19 cases and 42 deaths from the disease.

This brings the latest documented total to 2 884 134 infections and 86 216 fatalities.

“The current surge in COVID-19 infections seems to be showing signs of a sustained downward trend,” the public health institute said, adding that the increase represents a 7% positivity rate.

According to the provincial breakdown, the majority of new cases were logged in KwaZulu-Natal after 391 people were confirmed to have contracted the virus.

The province was followed by 338 cases in the Northern Cape, 217 in Free State, 174 in the Eastern Cape, 155 in the Western Cape, 113 in Gauteng, 59 in the North West, 43 in Mpumalanga and 14 Limpopo.

The data shows that 112 patients were admitted to hospital since the last reporting cycle, pushing the number to 8 474 people who are receiving treatment.

According to the World Health Organisation, as of 20 September 2021, there have been 228 394 572 global confirmed cases of COVID-19, including 4 690 186 deaths and 5 776 127 976 administered vaccine doses.

Canon partners with the United Nations for the Global Week to #Act4SDGs, to educate and inspire the next generation to become active changemakers

Canon is partnering with the United Nations to take part in the Global Week to #Act4SDGs from the 17th – 28thSeptember. Canon will showcase its commitments to the UN’s Sustainable Development Goals (SDGs), as well as featuring in the UN’s ‘Turning Point Dialogue’ interview series to discuss the importance of storytelling to educate and inspire action.

The Global Week to #Act4SDGs, which launched in 2017, is designed to flip the script on prevailing global narratives of apathy and fatalism to instead focus on positive messages that can drive actionable change. The week aims to drive inspiration in others through a series of activities including workshops and panel discussions, raising awareness of the work being done to create sustainable change and encouraging others to take action.

Canon will be encouraging its community of partners and regional HQs around the world to get involved by sharing the activity on social media and encouraging partners in local regions to share any local initiatives that are driving forward positive change. #Act4SDGs’ ambition for 2021 is to inspire at least 100 million people to take individual and collective SDG action, up from 56 million in 2020, with its overall target being to mobilise 1 billion actions by 2030.

Throughout the week, Canon will be sharing content on how young people are already working towards the SDGs through its Young People Programme (YPP). Canon’s YPP aims to educate young people across EMEA on the power of visual storytelling, in turn enabling them to create sustainable change by driving projects covering a range of topics including gender equality, wildlife conservation and climate change.

“The Global Week will shine a light of hope across borders, to show that our actions as individuals matter. It is a global mobilization of collective action, bringing about transformative change and turn it around for people and the planet. The Young People Program from Canon not only trains youth to visually express themselves in a creative, it allows us to listen, see, and understand their point of view. With Canon’s support these voices can be heard far and wide, and I am proud of our ongoing partnership as it continues to grow each year.” Marina Ponti, Director UN SDG Action Campaign.

The Global Week will also feature the UN’s Turning Point Dialogue series, consisting of short interviews in which established and emerging changemakers will voice their thoughts on the important issues that affect our world. As part of this, the Canon Engagement Lead for Developing Nations, Jeanine El Moughrabi, and Lens on Live Project co-founder, Sam Powers will be taking part in a panel to discuss ‘turning it around for youth empowerment through visual storytelling’, and their work on a recent Canon YPP in the Democratic Republic of the Congo.

The Congo Young People Programme, named Operation Goma, works with students aged 16-24 comprising of Internally Displaced Persons, orphans and those living in extreme poverty. Over six months, instructors from the local community will run six courses including photography, computer literacy and entrepreneurship. By empowering young people with these skills and the tools for communication, the programme aims to equip them to become agents of change and inspire movement within their communities.

Ahead of the talk, Jeanine El Moughrabi says, “It’s so important that we work to provide opportunities such as the YPP to developing regions and empower the participants to tell their stories in their own voice. By doing so, we can not only help young people from disadvantaged communities to develop their skills and create change for themselves and their communities, but we can also spread the message of the importance of education in inspiring long-term, sustainable action.”

Nelson Mandela Day Interfaith Solidarity Webinar Against Religious Oppression

Happy Mandela Day! With the current pandemic it is difficult for people to come together to celebrate this day. As part of celebrating this special day here’s an initiative you can join from the comfort of your home.

In celebration of Mandela Day, Heavenly Culture World Peace and Restoration of Lights (HWPL) is hosting an Interfaith Solidarity Webinar Against Religious Oppression. IPYG will be partnering in this event.

This Saturday, Southern African Religious Leaders will unite for the protection of religious freedom and stand up against persecution and oppression of minority religious organisations.

Celebrate Mandela Day by joining HWPL as they look at the current persecution that is experienced by active global peace advocate and HWPL Chairman, Man Hee Lee. 

“We will reflect on Mandela’s legacy and the lessons we are able to learn from his legacy to those who follow in his footsteps to create a world of peace.

Please join us by listening to Southern Africa’s influential religious leaders as they stand together against persecution of religious minorities to promote unity and world peace.”

Date: Saturday, 18 July 2020

Time: 14h00 to 15h30 SAST (GMT+2)

Host: HWPL

Use details below to RSVP to register by Friday 17 July 2020

Join Zoom Meeting: https://us02web.zoom.us/j/6134170468

Meeting ID: 613 417 0468

DM on Twitter or Instagram, email sa@hwpl.kr or WhatsApp +27 83 714 4291 for the Zoom meeting password

You can also go to the Namibian Youth Development Organization page on Facebook for further details and a live stream of the event.

Africa’s youth unite to discuss social media for peace

International Peace Youth Group (IPYG) and the Namibia Youth Development Organisation joined forces on Saturday 27 June 2020 for a webinar on how Africa’s youth can use social media to spread a culture of peace during the covid-19 pandemic.

The two youth groups have held a series of webinars, the Youth Peace Classroom, during Youth Month with renowned activists for change and participants from across the African continent. 

Saturday’s panel of speakers included Kudakwashe Mushonga, a Zimbabwean UN Association Program Manager and peace and conflict resolution graduate, Naftalie D-Naff Amukwelele,  a Namibian multiple award-winning rapper, Ruvimbo Nyikadzino, a Zimbabwean TV presenter and motivational speaker and South Africa’s Masego ‘Maps’ Maponyane, TV presenter, actor and entrepreneur. The event was held on Zoom and streamed live on Facebook to over 90 participants.

The first speaker, Kudakwashe Mushonga, urged all young people to consider personal opinion versus informed opinion, thinking carefully and seeking our fact before posting, commenting or reacting to anything online. 

“Are you following the crowd or are you making a stand for what’s right?” said Mushonga. In reference to the leaders and influential figures we follow online, “we shouldn’t deify or demonise them,” he said, adding that they are people and will make mistakes. 

Mushonga urged the youth to remember that their comments and opinions matter but it does not mean that these opinions are fact. 

“There’s still a certain amount of bias involved in your opinion. Give room for someone to come in with a different perspective… Be open minded. You’re allowed to defend your opinion but allow that others will have different opinions to you.”

Mushonga also urged youth to have a life outside of social media, noting that mental health and face to face interaction with people is important. 

“Look around and see what you can do to improve your surroundings… and read a book!”

Naftalie D-Naff Amukwelele, a respected influencer in the music industry, urged musicians and celebrities to be conscious of the fact that to fans, anything they say will be perceived as truth. 

“We need to distance ourselves from negativity…we should not be speaking unless we are bringing in peace,” he said. 

“For us in the spotlight, we have the power to influence. If we do not use this platform to speak into the communities, there will be a void in history,” he said, adding that all must think of future generations. “History will not remember you if you were silent when history gave you a moment to act.”

“These platforms are not just for us to enjoy, but for us to make a mark in our communities.”

Ruvimbo Nyikadzino went on to motivate with her talk on “social media: a tool or a weapon?”

Highlighting the fact that social media can be used as a weapon and do harm, making reference to the people who have committed suicide because of social media, she encouraged all to use social media rather as a tool to aid one in accomplishing a task. 

“What message are you communicating to people? Are you going to build someone or destroy someone?” said Nyikadzino. 

“Political leaders can use social media as a weapon but we are not for that,” she stressed. “Use it as a tool and be known for the right things. When you use it as a weapon, it’s not going to take you anywhere. Let us use social media positively and let’s strive every day to be as peaceful as we can.”

The final speaker, South African ‘Maps Maponyane as he is known to fans, philanthropist and UNICEF advocate amongst his many other projects, spoke about the power of social media for achieving sustainable peace. 

“Believe it or not if you are on social media right now, each and every one of you is in this modern age, a celebrity. You have the power to start a conversation. 

“Youth really need to consider what messages they are putting out. You need to perceive your social media as being a billboard on a busy highway that everyone sees.”

“Often the things we say are driven by what will give us the most likes and support and often are not driven by what we know to be morally right. This is a great time for us now to consider. How can we possibly use these mediums to make it cool to care? How can we make this cool, spreading this empathy for each and every person?”

Maponyane also stressed, as Mushonga did, to use social media positively for one’s own sense of peace and mental health.

“This used to happen to me so much. You’ll post something you truly believe in, it will get many positive comments but then one or two negative ones. But we ignore all the positives but take the negativity to heart.”

Maponyane urged all to consider that in previous generations they couldn’t spread a message as quickly or as far-reaching as the youth can using social media today. 

“We have so much power but we are lacking the discernment to use it properly to leave a positive mark. 

“In Africa sadly we’re in a situation where our leaders are on average 72 years old. Africa is so young so why are our leaders so old? We have the power to spread whatever it is we want to spread. We had the power they never had. This is the best way for the youth to have a voice, to have a positive message and spread it in a cohesive way.”

“Let’s start with ourselves and how we engage. That’s how we can build positive and sustainable peace and make this a continent where everyone can have success and thrive.”

From the very active webinar chat to the speakers’ presentations, what really stood out was the same, cohesive message. Let’s drive peace forward as our main message using social media as our tool, not a weapon.

As Maponyane put it, let’s make it #cooltocare.

Follow @IPYG_Africa on Twitter and @ipyg_za on Instagram.

Follow the Namibia Youth Development Organisation on Facebook.

IWPG Global 6, Completion Ceremony of Peace Lecturer Training for Women Leaders

Women leaders from New Zealand, the UK, Malawi, and South Africa come together to pledge to practice peace

International Women’s Peace Group (IWPG) Global 6 (Director, So Yoeong Park) hosts ‘PLTE (Peace Lecturer Training Education) Graduation Ceremony’ for oversea branch on 25th. This graduation ceremony was attended by 70 people, and was an opportunity for women leaders from New Zealand, the UK, Malawi, and South Africa to come together and pledge to practice peace and share their ideas.

PLTE is IWPG’s core educational program that aims to spread the values ​​of peace and deter war based on women’s motherhood in the midst of war and conflict.

So Yeong Park Global region 6 director said, “The women’s peace education you have studied goes beyond simply imparting knowledge, and it becomes the basis for realizing the value of peace and building the peace the world needs. I hope that you will become the center of peace and the focal point for advancing peace.”

Caron Kgomo(Deputy Director, Ministry of Foreign Affairs, South Africa) conveyed her congratulations by saying “I commend the graduates of the women’s peace education program for their dedication and achievements, which embody hope for a more peaceful future. By sharing what you’ve learned and inspiring others to join, you can help build a global community dedicated to spreading peace. Your efforts will create lasting change and plant the seeds of a brighter tomorrow.”

Lindiwe Matanya, executive director for Women for Fair Development (WOFAD) in Blantyre Malawi, who graduates said “The most important lesson from the women’s peace education of  IWPG is that peace begins with oneself. When inner peace is present, one can manage conflicts wisely and foster harmony within families and communities. However, without inner peace, discord can arise. Ultimately, creating a peaceful world starts with self-reflection and cultivating peace within.”

With the passion of women, peace education has achieved great results, producing 1,200 graduates in 42 countries including Korea. MOUs were signed with the Ministry of Women of Uganda and Cote d’Ivoire to successfully conduct women’s peace education at the national level. In Mexico and other countries, large-scale education was conducted as the number of applicants for peace education increased explosively through online platforms.

Meanwhile, IWPG is a global women’s NGO registered with the United Nations Economic and Social Council (ECOSOC) and the Department of Global Communication (DGC). It is headquartered in Korea and has 114 branches and 808 cooperative organizations around the world. With the vision of ‘realizing sustainable world peace,’ it is actively working to expand solidarity needed in the world, spread a culture of peace, provide women’s peace education, and enact laws and systems.

The Future of Tourism in South Africa

As the world becomes increasingly interconnected, the tourism industry continues to play a vital role in shaping cultures, economies, and communities. There are of course those with the opinion that tourism as an industry has suffered a huge knock, particularly after the global Covid-19 pandemic. But what does the future hold for tourism in South Africa?

Shamwari Private Game Reserve (Source: https://www.shamwari.com/)

To gain insights into the industry’s current state and prospects, we spoke with Avela Shushu, a tour guide at Shamwari Private Game Reserve. With several years of experience and a deep passion for nature conservation, Avela shared his thoughts on the industry’s biggest misconceptions, the potential for growth, and advice for young adults looking to pursue a career in tourism.

Who is Avela Shushu?

– Avela is a 27 year old South African; a student working towards a Masters Degree in Sociology who has a growing passion for conservation and preservation of the natural environment and all its inhabitants.

Given the opportunity, how would you explain your field of work in layman’s terms?

– Working with wildlife, educating guests/clients [and giving them] a better understanding to interpret behaviour and signs of animals and the environment as simple as possible for anyone to understand. Take guests/clients on safari and make people’s dreams come true.

How did you land up in the career (i.e. what did you study?) Was it something you were always passionate about?

– I’ve always been passionate about the outdoors and right from the get-go I knew I was not meant for the office, “pushing paper.”

– After university I studied at MORE Field Guide College in Thabazimbi (Limpopo) where I learnt the art of field guiding. It’s relatively a simple course which gives one an introduction to becoming a field guide. Much of the knowledge is built on the job.

Shamwari Private Game Reserve
(Source: https://www.shamwari.com/experiences/safari-game-drives/)
What are some of the biggest misconceptions about the job you do?

– It is not a career, it’s just a job. Some do not understand that there is a whole different career to being a guide, there’s growth and what makes it such a beautiful industry is that everyone has their own niche. Therefore, it’s possible for one to specialize in their niche. For example, a love for flowers, one can become a specialist in Botany.

Looking at the current state of South Africa, is the tourism industry thriving or is there still much potential for growth?

– There is still plenty of room for growth, especially in exposing the industry to the public.

Avela Shushu (Source: X profile)
To the young adult out there who is thinking of studying towards a Tourism degree or the like, what advice would you give them that will help them secure a sustainable career?

– Know what you like and what your strong points are. Tourism is an easy industry if you are doing something you like and in which you are eager to grow. You could see yourself travel the world because tourism is everywhere. Research what you want. To have a secure and sustainable career in Tourism, you have to allow yourself to grow, always seek to improve the person you were yesterday.

How to Stay Active in Your Golden Years

As the Xhosa saying goes, “Gug’othandayo!” When loosely translated this simply means you don’t need to let yourself go when you age. Dr Kathryn Adams, a gerontologist, once posed the question “Are we really in a position to control our own aging? Are we at the point where aging is a choice?” It’s true, aging is inevitable, however this shouldn’t be used as a reason to not keep healthy and fit.

As we age, our bodies undergo a range of changes that can impact our physical and mental health. However, staying active can help alleviate age-related health issues, improve cognitive function, and enhance overall well-being.

Workout 1: Wall Push-Ups

Wall push-ups are a great way to improve upper body strength without putting excessive strain on joints. Stand with your feet shoulder-width apart, then place your hands on a wall at shoulder height. Slowly lower your body toward the wall, keeping your elbows slightly bent, then push back to the starting position.

Workout 2: Dumbbell Squats

Dumbbell squats are an excellent exercise for strengthening legs and improving balance. Hold a dumbbell in each hand, stand with your feet shoulder-width apart, then slowly lower your body down into a squat. Push back up to the starting position and repeat.

Workout 3: Seated Forward Bend

The seated forward bend is a gentle stretch that can help improve flexibility and balance. Sit on the floor with your legs straight out in front of you, then slowly lean forward, reaching for your toes. Hold for 30 seconds and repeat.

Workout 4: Plank

Planks are an excellent exercise for strengthening core muscles and improving balance. Start in a push-up position, with your hands shoulder-width apart and your body in a straight line from head to heels. Hold for 30 seconds and repeat.

Source: Getty Images

Workout 5: Brisk Walking

Brisk walking is a low-impact exercise that can help improve cardiovascular health and strengthen bones. Aim for at least 30 minutes of brisk walking per session, five days a week.

Remember to consult with your healthcare provider before starting any new exercise program. It’s also essential to listen to your body and rest when needed. With regular exercise and a balanced lifestyle, you can stay active, healthy, and happy in your golden years.

New Chapter, Who Dis?

Considering that South Africa is such a diverse country, starting a new school or job can be both thrilling and intimidating. As you embark on this fresh journey, it’s essential to approach it with confidence, curiosity, and a willingness to learn. To help you navigate this new chapter and master new beginnings, here are a few DOs and DON’Ts to keep in mind:

1. Do set clear goals and priorities: Establish what you want to achieve in this new chapter, whether academic or professional. Break down larger goals into smaller, manageable tasks to help you stay focused and motivated.

2. Do build meaningful connections: Invest time in building relationships with your new peers, colleagues, or mentors. Attend networking events, join clubs or organizations, and participate in team-building activities to foster a sense of community and belonging.

3. Do establish a routine: Create a schedule that balances work, study, and personal life. Sticking to a routine will help you stay organized, focused, and productive.

4. Don’t be too hard on yourself: It’s normal to make mistakes or feel overwhelmed in a new environment. Be patient and kind to yourself as you navigate this transition.

5. Don’t compare yourself to others: Focus on your own journey and progress, rather than measuring yourself against others. Celebrate your unique strengths and accomplishments.

6. Don’t be afraid to ask for help: Remember that it’s okay to ask for guidance or support when you need it. Whether it’s a teacher, supervisor, or classmate, don’t hesitate to seek help when you’re struggling.

7. Don’t procrastinate: Stay on top of your tasks and responsibilities. Break down larger projects into smaller, manageable chunks, and avoid putting things off until the last minute.

8. Don’t lose sight of your why: Remember the reasons why you started this new chapter. Whether it’s to pursue a new passion, advance your career, or gain new skills, keep your purpose and motivations in mind to stay driven and focused.

Find your Sole Mate at these upcoming running events in and around the ‘Friendly City’

Get ready to hit the streets and connect with fellow running enthusiasts in the vibrant city of Port Elizabeth! Whether you’re a seasoned marathon runner or a casual jogger, the Friendly City has many running events lined up for you.

Saturday, 25 January, 2025

  • Colchester Road Race (5km and 10km): Starting time at 06:00 at Mackay Bridge Angling Club, Colchester

Saturday, 08 February, 2025

  • VSlots Sport Impact Road Race (5km and 10km): Starting time at 06:30 at JJ Engelbrecht Sport Grounds, North End

Saturday, 15 February, 2025

  • Love To Run (5km and 10km): Starting time at 06:00 at Metlife Mall, Kabega Park

Saturday, 15 March, 2025

  • NMBM Human Race (10km and 21km): starting time at 06:00 at Despatch Rugby Club

Sunday, 13 April, 2025

  • Absa Run Your City (10km): Starting time at 07:00 at Kings Beach, Port Elizabeth

Rethinking New Year’s Resolution

The traditional approach to New Year’s resolutions focuses on outcomes: lose weight, quit smoking, or find a new job. However, this approach can be limiting and set us up for disappointment.

Instead of focusing on outcomes, consider focusing on building positive habits. Habits are the building blocks of our daily lives, and by creating healthy habits, we can set ourselves up for long-term success.

Here are a few habits you might consider building:

1. A morning routine

Start your day with a consistent routine that sets you up for success. This might include exercise, meditation, or simply enjoying a cup of coffee.

2. A reading habit

Commit to reading for a certain amount of time each day. This can help you relax, learn new things, and expand your perspective.

3. A gratitude practice

Take a few minutes each day to reflect on the things you’re grateful for. This can help shift your focus to the positive aspects of your life.

4. A creative expression habit

Engage in a creative activity, such as drawing, painting, writing, or playing music, to express yourself and tap into your imagination.

5. A self-care habit

Prioritize self-care by scheduling time for activities that nourish your mind, body, and soul, such as taking a relaxing bath, getting a massage, or practicing yoga.

6. A connection habit:

Make time to connect with loved ones, friends, or colleagues, whether it’s through a weekly call, a monthly meetup, or a simple text message.

As you embark on building new habits, remember that the goal is progress, not perfection. Don’t be too hard on yourself if you miss a day or two – simply acknowledge the setback and get back on track. By focusing on the journey, rather than the destination, you’ll be more likely to stick to your habits and achieve long-term success.

13th EBUBELENI MUSIC FESTIVAL!

The Ebubeleni music festival is a cultural event hosted annually in the Nelson Mandela Bay, South Africa. It has a picnic theme which features music and entertainment for all guests.

This year Ebubeleni festival is celebrating 13 years of introducing cultural diversity, heritage, music and entertainment in the Eastern Cape. This festival is especially loved as it showcases a variety of music genres, including afro-pop, hip-hop and traditional music.

The festival aims to promote South African music and culture, while providing a platform for local artists to showcase their talent. It has also been seen to foster unity and social cohesion among attendees through celebrating South Africa’s heritage and diversity.

This year the show will have the audience at their feet dancing to the likes of local and national artists like Zonke Dikana, Mandisi Dyantyis, Sjava, Vusi Nova, Mawhoo, Zee Nxumalo, Focalistic, Zuko SA, Daliwonga, Cairo CPT, Mr Thela, Betusile, Clint L, Joliza Bhacasoul, Nomabotwe, Lindo Mtangayi, Xceedo, Nicki Sandra, Hermanos, Korey G, Sbhizo, Malicon and XS. While of course all good shows deserve good hosts, this year the festival will be hosted by Somizi, Mafa Bavuma, Slujah & Makaziwe Tsako.

The Ebubeleni Music festival typically takes place in December every year. It creates an ambiance of festivity within the province that all guests look forward to, this is the one festival that has resonated with many people from around the country as they get into a festive mood. The festival takes place on the 29th of December -30th December at the Nelson Mandela Bay Stadium in Gqeberha Eastern Cape. Gates opening at 10:00 while the event starts at 12:00 and ends at 02:00.

10th Annual Ebubeleni Music Festival at Nelson Mandela Bay Stadium, Gqeberha

To attend the Ebubeleni Music Festival follow these essential steps:

1. Purchase the tickets online through Webticket or at designated outlets like Pick n Pay and Boxer stores

2. Arrive at the Nelson Mandela Bay Stadium on the day of the event

3. Go through security and ticket checks

4. Enjoy the music, food and festivities!

Safety Tips During the Festive Season

The festive season is a time for celebration, but it also comes with its own set of safety concerns. With busy streets, crowded malls, and travel on the rise, it’s important to stay vigilant. Here are some essential safety tips to ensure your holiday season remains joyful and secure:

1. Avoid Driving with Windows Down

While driving, keep your windows up and doors locked. Open windows can make it easier for criminals to gain access to your vehicle, especially in traffic or at red lights. This precaution helps prevent carjackings or theft.

2. Be Mindful of Your Valuables

When shopping or walking in crowded areas, keep valuables like phones, wallets, and jewelry secure. Use a cross-body bag that you can keep close or store your valuables in an inside pocket to avoid pickpockets.

3. Wear Bright Clothing If Walking at Night

If you’re out walking after dark, wear bright or reflective clothing to make yourself visible to drivers. Avoid dark or camouflage colors, which can make it harder for others to see you, especially in low-light conditions.

4. Park in Well-Lit Areas

Whether at a shopping mall, event venue, or parking lot, always opt for a well-lit area when parking your vehicle. It reduces the risk of being targeted by thieves and makes it easier to spot your car in the crowd.

5. Be Cautious When Sharing Your Travel Plans

While it’s tempting to share your holiday plans on social media, doing so can signal to burglars that your home will be empty. Avoid posting real-time updates about your whereabouts and keep your travel plans private.

6. Keep Emergency Contacts Handy

Always have a list of emergency contacts readily available in case you find yourself in an unsafe situation. It’s also a good idea to share your itinerary with a trusted friend or family member, especially if traveling long distances.

7. Avoid Drinking Excessively

It’s easy to get caught up in festive cheer, but excessive drinking can impair your judgment and make you more vulnerable to accidents or crime. Drink responsibly and always have a designated driver or plan for alternate transportation.

8. Secure Your Home

Make sure all doors and windows are securely locked before leaving for any holiday travel. Consider using timers for lights to give the illusion of someone being home. You can also ask a neighbor to keep an eye on your property while you’re away.

By staying aware of these simple safety tips, you can enjoy a safe and stress-free festive season while keeping yourself, your loved ones, and your property protected.

The Countdown is on for Black Friday!

Black Friday, traditionally the day after Thanksgiving in the United States, marks the beginning of the holiday shopping season. Its origin dates back to the 1950s in Philadelphia, where police officers coined the term to describe the chaotic scene of heavy pedestrian and vehicle traffic as people flocked to stores for post-Thanksgiving sales. By the 1980s, retailers embraced the term, rebranding it to symbolize the time when businesses “move from the red to the black”—meaning they start to become profitable for the year.

In recent years, Black Friday seems to be associated with overspending and buying things that we don’t necessarily need, but rather desire.

Many shoppers fall into the trap of buying items in bulk simply because they’re on sale, even when they have no immediate need for them. This impulse buying can lead to wasted money and clutter. Before making a purchase, it’s important to ask yourself if you truly need the item or if it’s simply a result of the sale. Taking time to make a thoughtful decision can help avoid regret and unnecessary purchases.

Not all products or services are discounted on Black Friday, and some items are often excluded from these sales. Essential goods like medication or fuel rarely see significant discounts. This is because the price of such items is often regulated by strict industry standards, and companies may not have the flexibility to slash prices without affecting their operations. Additionally, certain retailers may focus on high-demand items like electronics and clothing, which are more conducive to seasonal sales.

The reason why some products don’t go on sale during Black Friday is tied to market dynamics. Essential items are usually not subject to heavy discounts because their demand is consistent and urgent, regardless of price. Similarly, retailers in industries like fuel or groceries face tighter margins and can’t afford to drop prices too much. These exclusions serve to maintain stability and ensure that businesses can continue to provide their core services without financial loss.

Tips for Getting the Best Deals on Black Friday

  1. Plan Ahead: Research deals before Black Friday. Many retailers release their sales ads early, allowing you to plan what items you want to purchase and compare prices across different stores.
  2. Set a Budget: Black Friday deals can be tempting, but it’s important to stick to a budget to avoid overspending. Make a list of essential items and focus on those to avoid impulsive purchases.
  3. Shop Online: Many retailers offer online-only discounts or extend Black Friday sales through the weekend, making it easier to avoid crowds and score deals from the comfort of your home.

New Heaven New Earth Church Protests Venue Cancellation Following Record-Breaking Graduation Celebration

On November 15, over 25,000 members and supporters of the Shincheonji (New Heaven New Earth) Church of Jesus gathered near the Gyeonggi Provincial Government Office to protest the last-minute cancellation of a major religious event. The peaceful demonstration, which caused partial lane closures, aimed to spotlight what the church describes as “biased administration and religious suppression.”


The rally followed the abrupt cancellation of New Heaven New Earth Church’s “Religious Leaders’ Forum and Graduation Ceremony” at Paju Imjingak Peace Nuri Park on October 29—just one day before the scheduled event. The Gyeonggi Tourism Organisation cited security concerns related to recent North Korean military activity as the reason for the decision, despite previously approving the venue on July 22.
Police deployed six riot squads, with over 400 officers stationed to maintain order, but no clashes were reported. New Heaven New Earth Church has since submitted a formal letter of protest to the Gyeonggi Province, demanding an official apology and compensation for damages caused by the abrupt decision, which disrupted months of preparation and impacted 30,000 international participants.

New Heaven New Earth Church representatives expressed frustration, pointing out that other events in the area proceeded as planned despite similar security concerns. “This is biased administration and an act of religious suppression,” said Lee Ki-won, General Manager of New Heaven New Earth Church Head Quarters in South Korea. “We repeatedly checked with authorities to ensure there were no issues, and yet, the decision came without warning.” Despite these challenges, the church proceeded with its record-breaking graduation ceremony, celebrating 111,628 students who completed New Heaven New Earth Church’s comprehensive Bible education course, including 3,377 pastors.

The main event was initially held on October 30 at the Cheongju branch, with the church coordinating additional gatherings for graduates and special guests across multiple branch churches in South Korea. The ceremony was later streamed globally, including to Southern Africa, enabling participants from 153 countries to join the celebration.

“This last-minute change could have dampened the occasion, but seeing our graduates overcome this challenge with unity and hope speaks volumes,

shared Andre van der Westhuizen, a church representative in Cape Town, South Africa. “This graduation showcases how faith can bridge communities and bring about positive change.”

In Southern Africa alone, 1,125 students from South Africa, Zimbabwe, Namibia, Botswana,
Mozambique, and Malawi completed the course.
The disruption ahead of this event has reignited international discussion on religious freedom and discrimination in South Korea. New Heaven New Earth Church and the Association for Buddhist National Unification are urging the South Korean government to uphold human rights and prevent future restrictions on religious gatherings.


Chairman and Senior Pastor Man-Hee Lee addressed the graduates, saying, “The Bible says that the tree of life bears 12 fruits every month. You are the embodiment of that tree. Since you have graduated, I hope you will freely give what you have learned to others. This is a fundamental expression of gratitude as believers. Even if you face persecution, let’s do good deeds and never curse or slander others.