IWPG Global 6, Completion Ceremony of Peace Lecturer Training for Women Leaders

Women leaders from New Zealand, the UK, Malawi, and South Africa come together to pledge to practice peace

International Women’s Peace Group (IWPG) Global 6 (Director, So Yoeong Park) hosts ‘PLTE (Peace Lecturer Training Education) Graduation Ceremony’ for oversea branch on 25th. This graduation ceremony was attended by 70 people, and was an opportunity for women leaders from New Zealand, the UK, Malawi, and South Africa to come together and pledge to practice peace and share their ideas.

PLTE is IWPG’s core educational program that aims to spread the values ​​of peace and deter war based on women’s motherhood in the midst of war and conflict.

So Yeong Park Global region 6 director said, “The women’s peace education you have studied goes beyond simply imparting knowledge, and it becomes the basis for realizing the value of peace and building the peace the world needs. I hope that you will become the center of peace and the focal point for advancing peace.”

Caron Kgomo(Deputy Director, Ministry of Foreign Affairs, South Africa) conveyed her congratulations by saying “I commend the graduates of the women’s peace education program for their dedication and achievements, which embody hope for a more peaceful future. By sharing what you’ve learned and inspiring others to join, you can help build a global community dedicated to spreading peace. Your efforts will create lasting change and plant the seeds of a brighter tomorrow.”

Lindiwe Matanya, executive director for Women for Fair Development (WOFAD) in Blantyre Malawi, who graduates said “The most important lesson from the women’s peace education of  IWPG is that peace begins with oneself. When inner peace is present, one can manage conflicts wisely and foster harmony within families and communities. However, without inner peace, discord can arise. Ultimately, creating a peaceful world starts with self-reflection and cultivating peace within.”

With the passion of women, peace education has achieved great results, producing 1,200 graduates in 42 countries including Korea. MOUs were signed with the Ministry of Women of Uganda and Cote d’Ivoire to successfully conduct women’s peace education at the national level. In Mexico and other countries, large-scale education was conducted as the number of applicants for peace education increased explosively through online platforms.

Meanwhile, IWPG is a global women’s NGO registered with the United Nations Economic and Social Council (ECOSOC) and the Department of Global Communication (DGC). It is headquartered in Korea and has 114 branches and 808 cooperative organizations around the world. With the vision of ‘realizing sustainable world peace,’ it is actively working to expand solidarity needed in the world, spread a culture of peace, provide women’s peace education, and enact laws and systems.

The Future of Tourism in South Africa

As the world becomes increasingly interconnected, the tourism industry continues to play a vital role in shaping cultures, economies, and communities. There are of course those with the opinion that tourism as an industry has suffered a huge knock, particularly after the global Covid-19 pandemic. But what does the future hold for tourism in South Africa?

Shamwari Private Game Reserve (Source: https://www.shamwari.com/)

To gain insights into the industry’s current state and prospects, we spoke with Avela Shushu, a tour guide at Shamwari Private Game Reserve. With several years of experience and a deep passion for nature conservation, Avela shared his thoughts on the industry’s biggest misconceptions, the potential for growth, and advice for young adults looking to pursue a career in tourism.

Who is Avela Shushu?

– Avela is a 27 year old South African; a student working towards a Masters Degree in Sociology who has a growing passion for conservation and preservation of the natural environment and all its inhabitants.

Given the opportunity, how would you explain your field of work in layman’s terms?

– Working with wildlife, educating guests/clients [and giving them] a better understanding to interpret behaviour and signs of animals and the environment as simple as possible for anyone to understand. Take guests/clients on safari and make people’s dreams come true.

How did you land up in the career (i.e. what did you study?) Was it something you were always passionate about?

– I’ve always been passionate about the outdoors and right from the get-go I knew I was not meant for the office, “pushing paper.”

– After university I studied at MORE Field Guide College in Thabazimbi (Limpopo) where I learnt the art of field guiding. It’s relatively a simple course which gives one an introduction to becoming a field guide. Much of the knowledge is built on the job.

Shamwari Private Game Reserve
(Source: https://www.shamwari.com/experiences/safari-game-drives/)
What are some of the biggest misconceptions about the job you do?

– It is not a career, it’s just a job. Some do not understand that there is a whole different career to being a guide, there’s growth and what makes it such a beautiful industry is that everyone has their own niche. Therefore, it’s possible for one to specialize in their niche. For example, a love for flowers, one can become a specialist in Botany.

Looking at the current state of South Africa, is the tourism industry thriving or is there still much potential for growth?

– There is still plenty of room for growth, especially in exposing the industry to the public.

Avela Shushu (Source: X profile)
To the young adult out there who is thinking of studying towards a Tourism degree or the like, what advice would you give them that will help them secure a sustainable career?

– Know what you like and what your strong points are. Tourism is an easy industry if you are doing something you like and in which you are eager to grow. You could see yourself travel the world because tourism is everywhere. Research what you want. To have a secure and sustainable career in Tourism, you have to allow yourself to grow, always seek to improve the person you were yesterday.

How to Stay Active in Your Golden Years

As the Xhosa saying goes, “Gug’othandayo!” When loosely translated this simply means you don’t need to let yourself go when you age. Dr Kathryn Adams, a gerontologist, once posed the question “Are we really in a position to control our own aging? Are we at the point where aging is a choice?” It’s true, aging is inevitable, however this shouldn’t be used as a reason to not keep healthy and fit.

As we age, our bodies undergo a range of changes that can impact our physical and mental health. However, staying active can help alleviate age-related health issues, improve cognitive function, and enhance overall well-being.

Workout 1: Wall Push-Ups

Wall push-ups are a great way to improve upper body strength without putting excessive strain on joints. Stand with your feet shoulder-width apart, then place your hands on a wall at shoulder height. Slowly lower your body toward the wall, keeping your elbows slightly bent, then push back to the starting position.

Workout 2: Dumbbell Squats

Dumbbell squats are an excellent exercise for strengthening legs and improving balance. Hold a dumbbell in each hand, stand with your feet shoulder-width apart, then slowly lower your body down into a squat. Push back up to the starting position and repeat.

Workout 3: Seated Forward Bend

The seated forward bend is a gentle stretch that can help improve flexibility and balance. Sit on the floor with your legs straight out in front of you, then slowly lean forward, reaching for your toes. Hold for 30 seconds and repeat.

Workout 4: Plank

Planks are an excellent exercise for strengthening core muscles and improving balance. Start in a push-up position, with your hands shoulder-width apart and your body in a straight line from head to heels. Hold for 30 seconds and repeat.

Source: Getty Images

Workout 5: Brisk Walking

Brisk walking is a low-impact exercise that can help improve cardiovascular health and strengthen bones. Aim for at least 30 minutes of brisk walking per session, five days a week.

Remember to consult with your healthcare provider before starting any new exercise program. It’s also essential to listen to your body and rest when needed. With regular exercise and a balanced lifestyle, you can stay active, healthy, and happy in your golden years.

New Chapter, Who Dis?

Considering that South Africa is such a diverse country, starting a new school or job can be both thrilling and intimidating. As you embark on this fresh journey, it’s essential to approach it with confidence, curiosity, and a willingness to learn. To help you navigate this new chapter and master new beginnings, here are a few DOs and DON’Ts to keep in mind:

1. Do set clear goals and priorities: Establish what you want to achieve in this new chapter, whether academic or professional. Break down larger goals into smaller, manageable tasks to help you stay focused and motivated.

2. Do build meaningful connections: Invest time in building relationships with your new peers, colleagues, or mentors. Attend networking events, join clubs or organizations, and participate in team-building activities to foster a sense of community and belonging.

3. Do establish a routine: Create a schedule that balances work, study, and personal life. Sticking to a routine will help you stay organized, focused, and productive.

4. Don’t be too hard on yourself: It’s normal to make mistakes or feel overwhelmed in a new environment. Be patient and kind to yourself as you navigate this transition.

5. Don’t compare yourself to others: Focus on your own journey and progress, rather than measuring yourself against others. Celebrate your unique strengths and accomplishments.

6. Don’t be afraid to ask for help: Remember that it’s okay to ask for guidance or support when you need it. Whether it’s a teacher, supervisor, or classmate, don’t hesitate to seek help when you’re struggling.

7. Don’t procrastinate: Stay on top of your tasks and responsibilities. Break down larger projects into smaller, manageable chunks, and avoid putting things off until the last minute.

8. Don’t lose sight of your why: Remember the reasons why you started this new chapter. Whether it’s to pursue a new passion, advance your career, or gain new skills, keep your purpose and motivations in mind to stay driven and focused.

Find your Sole Mate at these upcoming running events in and around the ‘Friendly City’

Get ready to hit the streets and connect with fellow running enthusiasts in the vibrant city of Port Elizabeth! Whether you’re a seasoned marathon runner or a casual jogger, the Friendly City has many running events lined up for you.

Saturday, 25 January, 2025

  • Colchester Road Race (5km and 10km): Starting time at 06:00 at Mackay Bridge Angling Club, Colchester

Saturday, 08 February, 2025

  • VSlots Sport Impact Road Race (5km and 10km): Starting time at 06:30 at JJ Engelbrecht Sport Grounds, North End

Saturday, 15 February, 2025

  • Love To Run (5km and 10km): Starting time at 06:00 at Metlife Mall, Kabega Park

Saturday, 15 March, 2025

  • NMBM Human Race (10km and 21km): starting time at 06:00 at Despatch Rugby Club

Sunday, 13 April, 2025

  • Absa Run Your City (10km): Starting time at 07:00 at Kings Beach, Port Elizabeth

Rethinking New Year’s Resolution

The traditional approach to New Year’s resolutions focuses on outcomes: lose weight, quit smoking, or find a new job. However, this approach can be limiting and set us up for disappointment.

Instead of focusing on outcomes, consider focusing on building positive habits. Habits are the building blocks of our daily lives, and by creating healthy habits, we can set ourselves up for long-term success.

Here are a few habits you might consider building:

1. A morning routine

Start your day with a consistent routine that sets you up for success. This might include exercise, meditation, or simply enjoying a cup of coffee.

2. A reading habit

Commit to reading for a certain amount of time each day. This can help you relax, learn new things, and expand your perspective.

3. A gratitude practice

Take a few minutes each day to reflect on the things you’re grateful for. This can help shift your focus to the positive aspects of your life.

4. A creative expression habit

Engage in a creative activity, such as drawing, painting, writing, or playing music, to express yourself and tap into your imagination.

5. A self-care habit

Prioritize self-care by scheduling time for activities that nourish your mind, body, and soul, such as taking a relaxing bath, getting a massage, or practicing yoga.

6. A connection habit:

Make time to connect with loved ones, friends, or colleagues, whether it’s through a weekly call, a monthly meetup, or a simple text message.

As you embark on building new habits, remember that the goal is progress, not perfection. Don’t be too hard on yourself if you miss a day or two – simply acknowledge the setback and get back on track. By focusing on the journey, rather than the destination, you’ll be more likely to stick to your habits and achieve long-term success.

13th EBUBELENI MUSIC FESTIVAL!

The Ebubeleni music festival is a cultural event hosted annually in the Nelson Mandela Bay, South Africa. It has a picnic theme which features music and entertainment for all guests.

This year Ebubeleni festival is celebrating 13 years of introducing cultural diversity, heritage, music and entertainment in the Eastern Cape. This festival is especially loved as it showcases a variety of music genres, including afro-pop, hip-hop and traditional music.

The festival aims to promote South African music and culture, while providing a platform for local artists to showcase their talent. It has also been seen to foster unity and social cohesion among attendees through celebrating South Africa’s heritage and diversity.

This year the show will have the audience at their feet dancing to the likes of local and national artists like Zonke Dikana, Mandisi Dyantyis, Sjava, Vusi Nova, Mawhoo, Zee Nxumalo, Focalistic, Zuko SA, Daliwonga, Cairo CPT, Mr Thela, Betusile, Clint L, Joliza Bhacasoul, Nomabotwe, Lindo Mtangayi, Xceedo, Nicki Sandra, Hermanos, Korey G, Sbhizo, Malicon and XS. While of course all good shows deserve good hosts, this year the festival will be hosted by Somizi, Mafa Bavuma, Slujah & Makaziwe Tsako.

The Ebubeleni Music festival typically takes place in December every year. It creates an ambiance of festivity within the province that all guests look forward to, this is the one festival that has resonated with many people from around the country as they get into a festive mood. The festival takes place on the 29th of December -30th December at the Nelson Mandela Bay Stadium in Gqeberha Eastern Cape. Gates opening at 10:00 while the event starts at 12:00 and ends at 02:00.

10th Annual Ebubeleni Music Festival at Nelson Mandela Bay Stadium, Gqeberha

To attend the Ebubeleni Music Festival follow these essential steps:

1. Purchase the tickets online through Webticket or at designated outlets like Pick n Pay and Boxer stores

2. Arrive at the Nelson Mandela Bay Stadium on the day of the event

3. Go through security and ticket checks

4. Enjoy the music, food and festivities!

Safety Tips During the Festive Season

The festive season is a time for celebration, but it also comes with its own set of safety concerns. With busy streets, crowded malls, and travel on the rise, it’s important to stay vigilant. Here are some essential safety tips to ensure your holiday season remains joyful and secure:

1. Avoid Driving with Windows Down

While driving, keep your windows up and doors locked. Open windows can make it easier for criminals to gain access to your vehicle, especially in traffic or at red lights. This precaution helps prevent carjackings or theft.

2. Be Mindful of Your Valuables

When shopping or walking in crowded areas, keep valuables like phones, wallets, and jewelry secure. Use a cross-body bag that you can keep close or store your valuables in an inside pocket to avoid pickpockets.

3. Wear Bright Clothing If Walking at Night

If you’re out walking after dark, wear bright or reflective clothing to make yourself visible to drivers. Avoid dark or camouflage colors, which can make it harder for others to see you, especially in low-light conditions.

4. Park in Well-Lit Areas

Whether at a shopping mall, event venue, or parking lot, always opt for a well-lit area when parking your vehicle. It reduces the risk of being targeted by thieves and makes it easier to spot your car in the crowd.

5. Be Cautious When Sharing Your Travel Plans

While it’s tempting to share your holiday plans on social media, doing so can signal to burglars that your home will be empty. Avoid posting real-time updates about your whereabouts and keep your travel plans private.

6. Keep Emergency Contacts Handy

Always have a list of emergency contacts readily available in case you find yourself in an unsafe situation. It’s also a good idea to share your itinerary with a trusted friend or family member, especially if traveling long distances.

7. Avoid Drinking Excessively

It’s easy to get caught up in festive cheer, but excessive drinking can impair your judgment and make you more vulnerable to accidents or crime. Drink responsibly and always have a designated driver or plan for alternate transportation.

8. Secure Your Home

Make sure all doors and windows are securely locked before leaving for any holiday travel. Consider using timers for lights to give the illusion of someone being home. You can also ask a neighbor to keep an eye on your property while you’re away.

By staying aware of these simple safety tips, you can enjoy a safe and stress-free festive season while keeping yourself, your loved ones, and your property protected.

The Countdown is on for Black Friday!

Black Friday, traditionally the day after Thanksgiving in the United States, marks the beginning of the holiday shopping season. Its origin dates back to the 1950s in Philadelphia, where police officers coined the term to describe the chaotic scene of heavy pedestrian and vehicle traffic as people flocked to stores for post-Thanksgiving sales. By the 1980s, retailers embraced the term, rebranding it to symbolize the time when businesses “move from the red to the black”—meaning they start to become profitable for the year.

In recent years, Black Friday seems to be associated with overspending and buying things that we don’t necessarily need, but rather desire.

Many shoppers fall into the trap of buying items in bulk simply because they’re on sale, even when they have no immediate need for them. This impulse buying can lead to wasted money and clutter. Before making a purchase, it’s important to ask yourself if you truly need the item or if it’s simply a result of the sale. Taking time to make a thoughtful decision can help avoid regret and unnecessary purchases.

Not all products or services are discounted on Black Friday, and some items are often excluded from these sales. Essential goods like medication or fuel rarely see significant discounts. This is because the price of such items is often regulated by strict industry standards, and companies may not have the flexibility to slash prices without affecting their operations. Additionally, certain retailers may focus on high-demand items like electronics and clothing, which are more conducive to seasonal sales.

The reason why some products don’t go on sale during Black Friday is tied to market dynamics. Essential items are usually not subject to heavy discounts because their demand is consistent and urgent, regardless of price. Similarly, retailers in industries like fuel or groceries face tighter margins and can’t afford to drop prices too much. These exclusions serve to maintain stability and ensure that businesses can continue to provide their core services without financial loss.

Tips for Getting the Best Deals on Black Friday

  1. Plan Ahead: Research deals before Black Friday. Many retailers release their sales ads early, allowing you to plan what items you want to purchase and compare prices across different stores.
  2. Set a Budget: Black Friday deals can be tempting, but it’s important to stick to a budget to avoid overspending. Make a list of essential items and focus on those to avoid impulsive purchases.
  3. Shop Online: Many retailers offer online-only discounts or extend Black Friday sales through the weekend, making it easier to avoid crowds and score deals from the comfort of your home.

New Heaven New Earth Church Protests Venue Cancellation Following Record-Breaking Graduation Celebration

On November 15, over 25,000 members and supporters of the Shincheonji (New Heaven New Earth) Church of Jesus gathered near the Gyeonggi Provincial Government Office to protest the last-minute cancellation of a major religious event. The peaceful demonstration, which caused partial lane closures, aimed to spotlight what the church describes as “biased administration and religious suppression.”


The rally followed the abrupt cancellation of New Heaven New Earth Church’s “Religious Leaders’ Forum and Graduation Ceremony” at Paju Imjingak Peace Nuri Park on October 29—just one day before the scheduled event. The Gyeonggi Tourism Organisation cited security concerns related to recent North Korean military activity as the reason for the decision, despite previously approving the venue on July 22.
Police deployed six riot squads, with over 400 officers stationed to maintain order, but no clashes were reported. New Heaven New Earth Church has since submitted a formal letter of protest to the Gyeonggi Province, demanding an official apology and compensation for damages caused by the abrupt decision, which disrupted months of preparation and impacted 30,000 international participants.

New Heaven New Earth Church representatives expressed frustration, pointing out that other events in the area proceeded as planned despite similar security concerns. “This is biased administration and an act of religious suppression,” said Lee Ki-won, General Manager of New Heaven New Earth Church Head Quarters in South Korea. “We repeatedly checked with authorities to ensure there were no issues, and yet, the decision came without warning.” Despite these challenges, the church proceeded with its record-breaking graduation ceremony, celebrating 111,628 students who completed New Heaven New Earth Church’s comprehensive Bible education course, including 3,377 pastors.

The main event was initially held on October 30 at the Cheongju branch, with the church coordinating additional gatherings for graduates and special guests across multiple branch churches in South Korea. The ceremony was later streamed globally, including to Southern Africa, enabling participants from 153 countries to join the celebration.

“This last-minute change could have dampened the occasion, but seeing our graduates overcome this challenge with unity and hope speaks volumes,

shared Andre van der Westhuizen, a church representative in Cape Town, South Africa. “This graduation showcases how faith can bridge communities and bring about positive change.”

In Southern Africa alone, 1,125 students from South Africa, Zimbabwe, Namibia, Botswana,
Mozambique, and Malawi completed the course.
The disruption ahead of this event has reignited international discussion on religious freedom and discrimination in South Korea. New Heaven New Earth Church and the Association for Buddhist National Unification are urging the South Korean government to uphold human rights and prevent future restrictions on religious gatherings.


Chairman and Senior Pastor Man-Hee Lee addressed the graduates, saying, “The Bible says that the tree of life bears 12 fruits every month. You are the embodiment of that tree. Since you have graduated, I hope you will freely give what you have learned to others. This is a fundamental expression of gratitude as believers. Even if you face persecution, let’s do good deeds and never curse or slander others.